Our Gym Concept

Spending 2 years on Christmas Island working together at the Detention Centre, Lio & Ryan had a following of Security, Nurses and AFP Staff stationed on the Island, whom they trained regularly. Making creative use of the local basketball court, basic equipment, body weight exercises and their extensive knowledge, experience and creativity, they guided a diverse group of people in greatly improving their fitness, strength and general well being.

The group training environment held everyone accountable to show up to training, but more importantly these co workers, training partners and friends ultimately helped motivate each other to extend themselves and achieve new goals. 

Born from this concept is PolyPride Fitness Centre. Creating a community atmosphere where everyone feels comfortable and welcome in a positive and encouraging environment is of great importance. Lio and Ryan will use their experience and knowledge to guide you on your fitness journey and help you keep achieving new goals.