New Class: X-FIT

An advanced class for those who have a good strength base and want to be challenged with tough exercises and routines. It's the 'Older Brother' of our FAST Circuit! Running Tuesday evenings @6pm and Thursday evenings @5pm starting Tues 6th September. Not for the faint of heart!

6 WEEK - Body Transformation Challenge!

Starting SUNDAY 4th September 2016

Sunday 4th September (Body Scan and Information Session)

  • 9:00am - Body Scan
  • 10:00am - Guest speaker: Damian Porter of Eat Well Move Well

Following 6 Sundays (11th Sept - 16th Oct)

  • Challenge specific training sessions throughout the 6 weeks
  • Guidance and Mentoring from Polypride Coaches.
  • Final Body Scan and Evaluation - 16th October


  • Polypride Fitness Centre training singlet
  • Chance to win *5 PT SESSIONS* with Coach Ryan

Only $260, Limited Places - Book Now & GET MOTIVATED